|
| SUN |
MON |
TUE |
WED |
THU |
FRI |
SAT |
| |
|
|
|
5:30-6:15
SPIN |
|
|
| |
7:30-8:15
SPIN |
|
7:30-8:15
SPIN |
|
7:30-8:15
SPIN |
8:15-9:30
CARDIO BLAST |
8:15-9:15
KRIPALU
YOGA |
8:30-9:15
STRENGTH
CIRCUIT |
8:15-9:30
YOGA |
8:30-9:15
STRENGTH |
8:15-9:30
YOGA |
8:30-9:15
STRENGTH |
8:15-9:15
CYCLE/CORE |
9:30 - 10:30
SPIN |
9:30 - 10:15
SPIN |
9:30-10:30
CYCLE/CORE |
|
9:30-10:30
CYCLE/CORE |
9:30 - 10:15
SPIN |
9:30-10:30
YOGA
MOVEMENT |
12:00-1:00
AMERICAN
KENPO
KARATE |
|
9:30-10:15
SILVERSNEAKER
MUSCULAR
STRENGTH |
9:30 - 10:15
CARDIO
BLAST |
9:30-10:15
SILVERSNEAKER
MUSCULAR
STRENGTH |
9:30 - 10:30
20 / 20 / 20 |
|
| |
10:30 - 11:15
ATHLETIC
YOGA |
|
10:30 - 11:30
YOGA MOVEMENT |
|
10:30 - 11:15
ATHLETIC
YOGA |
|
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
| |
|
|
|
|
|
|
| |
5:15-6:15
ZUMBA |
|
5:00-6:00
STRENGTH
CIRCUIT |
5:15-6:30
CARDIO
BLAST |
|
|
| |
6:00-7:00
CYCLE/CORE |
5:15-6:15
STRENGTH |
6:15-7:15
TAI CHI |
5:30-6:15
SPIN |
|
|
| |
6:20-7:00
PILATES |
6:20-7:20
ZUMBA |
7;30-8:30
AMERICAN
KENPO
KARATE |
6:30-7:30
YOGA |
|
|
| |
|
|
|
|
|
|
|
